Do You Know What Your Hormones Levels Are?

Do you Know You Hormone Levels?

Once we hit age 30, it’s all downhill for the body’s hormone levels. The lean body mass (LBM) of our organs starts to decrease, while the adipose mass, or fat mass, increases. Between the ages of 30 thru 75, the liver, kidneys, brain and pancreas atrophy by 30% on average. In men between the ages of 40 thru 80, the LBM declines about 5% per decade and in women by 2.5% per decade. Meanwhile, during this same period, the body fat in both sexes is increasing. By the late 30s, men are starting to gain fat in the abdomen.

Men between the ages of 30 thru 70 don’t gain weight, but women’s mass shrinks by 30% and the fat expand by 50%. Women, as they age mainly, accumulate fat on their hips and as menopause starts, the belly rolls begin. These changes aren’t part of the aging process, but a threat to health and longevity, according to gerontologist. First, the amount of aerobic power is directly connected to the amount of LBM. Second, this shrinkage of the vital organs means that they cannot do their jobs as well, whether it is the heart pumping, the muscles lifting, or the kidneys clearing metabolic wastes from the blood. Third, as the abdominal fat rises, so does the risk for heart attack, hypertension, and diabetes. <a href="http://www.aaiclinics.com/know-hormone-levels">http://www.aaiclinics.com/know-hormone-levels </a>